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Vinyasa Classes
What is vinyasa anyway?
Vinyasa is a dynamic style of yoga that emphasizes the coordination of breath with movement. The word ‘vinyasa’ can be translated as “to place in a special way”, and in the context of yoga: to place in a special way synchronised with breath.
Because of the flowing nature of vinyasa it also tends to be quite energetic – so expect to have an elevated heart rate during the class, and definitely expect to feel some muscle burn!
Where I'm teaching:
 - Loading days... - 1 hr 12 British pounds
 - Loading days... - 1 hr 8 British pounds
 - Loading days... - 1 hr SSTL Employees Only
 - Loading days... - 1 hr External Booking
 
Testimonials
I'd love to hear how you felt about the classes you've attended, please feel free to leave your testimonial below! And thanks for your support :)
Yoga guided by Graeme is a beautiful experience.
I received more than I could have expected. Peace, tranquility, and calm.
It's a space where body and soul can simply be.
There, you'll find an encounter with silence where you can truly hear yourself.
Ula
K
Gdańsk, Poland
Graeme, your classes are perfect combination of strength and serenity ;) I truly enjoy the exercise and the atmosphere you create.
Namaste
Kasia
K
Church Crookham, UK
The classes are energising yet totally calming, and I always learn something new. Graeme is a caring and intuitive teacher who adapts every pose to work for everyone. Thank you for a wonderful class! 🙏
Shazia
L
Fleet
Thank you Graeme for yoga today. During yoga, I felt joy, love and gratitude. Namaste
Karola
S
Wrocław, Poland
Graeme’s yoga classes offer the perfect blend of strength and serenity. His guidance helps you build resilience while fostering a sense of calm. All soaked in lovely atmosphere ❤️