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Vinyasa Classes

What is vinyasa anyway?

Vinyasa is a dynamic style of yoga that emphasizes the coordination of breath with movement.  The word ‘vinyasa’ can be translated as “to place in a special way”, and in the context of yoga: to place in a special way synchronised with breath.

Because of the flowing nature of vinyasa it also tends to be quite energetic – so expect to have an elevated heart rate during the class, and definitely expect to feel some muscle burn!

Please note for July, week commencing the 14th:

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  • The Wednesday 16th Vinyasa class has been cancelled due to holiday!

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  • The Vinyasa class on Friday 18th 12.30pm has been replaced with a Yin Yoga session, the following week will revert back to Vinyasa.​

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Where I'm teaching:

Testimonials

I'd love to hear how you felt about the classes you've attended, please feel free to leave your testimonial below! And thanks for your support :)

The classes are energising yet totally calming, and I always learn something new. Graeme is a caring and intuitive teacher who adapts every pose to work for everyone. Thank you for a wonderful class! 🙏

Shazia

L

Fleet

Thank you Graeme for yoga today. During yoga, I felt joy, love and gratitude. Namaste

Karola

S

Wrocław, Poland

Graeme’s yoga classes offer the perfect blend of strength and serenity. His guidance helps you build resilience while fostering a sense of calm. All soaked in lovely atmosphere ❤️

Dominika

H

Fleet, UK

Graeme, your classes are perfect combination of strength and serenity ;) I truly enjoy the exercise and the atmosphere you create.
Namaste

Kasia

K

Church Crookham, UK

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