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Vinyasa Classes

What is vinyasa anyway?

Vinyasa is a dynamic style of yoga that emphasizes the coordination of breath with movement.  The word ‘vinyasa’ can be translated as “to place in a special way”, and in the context of yoga: to place in a special way synchronised with breath.

Because of the flowing nature of vinyasa it also tends to be quite energetic – so expect to have an elevated heart rate during the class, and definitely expect to feel some muscle burn!

Where I'm teaching:

  • Church Crookham Community Centre, Boyce Rd, Fleet, GU52 8AQ

    1 hr

    12 British pounds
  • Surrey Satellite Technology Ltd, Tycho House, Guildford, GU2 7YE

    1 hr

    SSTL Employees Only
  • St Marks Church Hall, Guildford Rd E, Farnborough GU14 6QD, UK

    1 hr

    External Booking

Testimonials

I'd love to hear how you felt about the classes you've attended, please feel free to leave your testimonial below! And thanks for your support :)

Thank you Graeme for yoga today. During yoga, I felt joy, love and gratitude. Namaste

Karola

S

Wrocław, Poland

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