Yin Yoga (Online)

Class Details

A one-off Yin Yoga session. The practise is a gentle, meditative style of yoga that focuses on stretching and holding poses for extended periods to target the body's connective tissues. This is a livestream of the usual Church Crookham Community Centre classes. A Google Meet link will be emailed to you after booking. *I would urge beginners to join in-person and only join the livestream when they feel more confident moving between poses.*